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More Yoga For the Rest of Us

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Program
More Yoga For the Rest of Us
Program Description

In Yoga for the Rest of Us, instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit. Now, Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine.

Duration

00:20:12

Asset Type

Broadcast program

Media Type

Video

Genres
Instructional
Topics
Exercise
Citation
Chicago: “More Yoga For the Rest of Us,” WGBH Media Library & Archives, accessed December 7, 2016, http://openvault.wgbh.org/catalog/V_3689930902E54E59B8612440DA27CBDB.
MLA: “More Yoga For the Rest of Us.” WGBH Media Library & Archives. Web. December 7, 2016. <http://openvault.wgbh.org/catalog/V_3689930902E54E59B8612440DA27CBDB>.
APA: More Yoga For the Rest of Us. Boston, MA: WGBH Media Library & Archives. Retrieved from http://openvault.wgbh.org/catalog/V_3689930902E54E59B8612440DA27CBDB
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